Category: Running

Time To Break Out Of This Funk

After running the Columbus Marathon last October, I immediately went on a vacation from my healthy lifestyle. What was supposed to be a 2 week “break” turned into a full reversal into my old habits that lasted over 2...

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Fight to win.

Last weekend I had a very rough run on the Alum Creek trail from Westerville to Easton. I put down 17 miles and struggled through the last 5 miles. Not just tired, but my muscles were completely sore and fatigued. At this point,...

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