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8 Stages of Marathon Running

Posted by Josh Zeigler | Oct 4, 2013 | Running | 0

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About Me

Josh Zeigler

My name is Josh Zeigler and live in Powell, Ohio. I am a family guy, tech geek, sports nut, Disney addict, and IRONMAN triathlete. This is my personal blog site and digital playground. Here, I write about my life and anything that is on my mind...

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jziggy618

Family Guy, Tech Geek, Sports Nut, Disney Addict, and IRONMAN Triathlete

Instagram post 2230064817749939002_251746917 I think the puppy missed me! #dog #dogsofinstagram #dogsofcolumbus #pitbull #pittypittyprincess
Instagram post 2230059346859300461_251746917 Brought back a few bottles of wine from the Grand River Valley. The tour was pretty awesome. Terri and I had an awesome time yesterday! #wine #ohio
Instagram post 2229920867139525830_251746917 A tough cold run at Geneva on the Lake State Park after a long day of drinking in Ohio’s wine country. Tried to take some unpaved trails but the conditions weren’t good enough to run. There were some slick spots on the trail near the lake. I’ll bet this place is awesome in the summer. #run #running #ohio #genevaonthelake #lakeerie
Instagram post 2229446259940773676_251746917 Hope your afternoon ended as well as mine. I wrapped up our wine tour with a Dirty Hoe for dessert.
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  • Josh Zeigler completed the Columbus Marathon! Time 03:56:43 (UNOFFICIAL) track.rtrt.me/e/COL-COLUMBUS… #CbusMarathon
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  • Josh Zeigler crossed 20M. Time 02:55:03, pace 09:17 min/mile, est. finish 11:23 am track.rtrt.me/e/COL-COLUMBUS… #CbusMarathon
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  • Josh Zeigler crossed 16M. Time 02:17:57, pace 08:32 min/mile, est. finish 11:19 am track.rtrt.me/e/COL-COLUMBUS… #CbusMarathon
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